The MIND Diet for Brain Health

Please find below information about an upcoming Virtual Wellness presentation:

The MIND Diet for Brain Health

Weds, May 21^st

12:30 – 1:00 PM via Zoom

Jena Wood, MS, RD, LDN

Join us for a virtual lunch and learn with GIANT Dietitian, Jena Wood, to explore the MIND Diet, an evidence-based approach to eating for brain health. Learn how the MIND diet blends the best of the Mediterranean and DASH diets to support cognitive function. Jena will guide you through key foods, simple meal ideas, and practical tips to incorporate brain-boosting nutrition into your daily routine.

SIGN UP TODAY! Click on the title above, scan the QR code on the flyer below, or call (610) 738-2300.

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We hope you can join us!