Stop Smoking Now!

Stop Smoking Now!
A six-week class for adults who want to quit cigarettes, vapes or chewing tobacco

Wednesdays, June 17^th – July 22^nd

6:00 – 7:30 PM via Zoom

What we provide:

• Support and techniques to help you succeed on a quit plan.
• Help with identifying triggers and combating withdrawal.
• A manual created by the American Lung Association.
• FREE Nicotine patches upon request.

What we need from participants:

• A dependable internet connection and webcam.
• A plan to taper your use before the first day of class and quit by the last day of class.
• An agreement to keep your camera on during each class.
• An agreement to attend all six sessions and do the homework every week.

SIGN UP TODAY! Click the event title above, scan the QR code on the attached flyer and find the program on our online calendar, or call (610) 738-2300.